
Where evidence-based meets beauty
Learn about about beauty from the inside out without the filter and all the scientific facts on the Subtle Enhancements Blog
Exosomes: The New Frontier in Aesthetic Medicine
In the world of skincare and aesthetics, innovation is key to achieving transformative results. One of the most exciting advancements in recent years is the use of exosomes.
Is Collagen Supplementation Worth the Hype? Exploring Its Benefits for Skin Health
Collagen Supplements have gained popularity in recent years for its potential to improve skin health and reduce the signs of aging. But is collagen supplementation truly worth the hype?
The Gut Microbiome's Role in Skin Health: A dive into what nourishing your skin from the inside out really means
In recent years, the fascinating link between gut health and skin health, also known as the gut- skin access, has gained significant attention in the health community.
4 Skincare Treatments to Stop Wrinkles on their Tracks
Breaking down wrinkles. The causes and science-backed treatments we recommend to keep your skin line-free.
Skincare to Get Your Skin Summer-Ready
As things start heating up, it’s time to adjust your skincare routine. The increased UV index, pollution, and warmer temperatures affect our skin differently than the cold winter months. To keep your skin glowing and healthy, you may need to make a few swaps. The secret to a winning summer skincare routine? More in this post!
Your Glowing-Skin Wedding-Prep Checklist
2024 brides, we’ve got you! Here’s your official prep checklist treatments we recommend to make you look and feel your best before your BIG day!
Everything you need to know about Microneedling
Tricking your body into creating more collagen? It’s not a magic trick, it’s science! Here is all the essential information about Microneedling and why it’s one of the best preventative treatment out there.
Acne, Aging & Hormonal Skin Support: A Holistic Approach
As we navigate different stages of life, our hormones naturally shift, often bringing changes in our skin. Breakouts, dullness, and early signs of aging can feel frustrating, especially when your skincare routine isn’t cutting it. Feeling confident in your skin starts with understanding the deeper connection between hormonal balance, inflammation, and aging. That’s why taking a comprehensive approach to skin health, combining science with thoughtful, personalized care, is key.
Vitamin C: Everything You Need to Know About the Most Popular Skincare Ingredient
Did you know that our skin naturally has Vitamin C? April 4th is National Vitamin C Day! Why is this Vitamin C so important that it needs a whole day dedicated to it? Vitamin C supports essential functions.
Understanding the Common Causes of Adult Acne (And What You Can Do About It)
Acne, often associated with adolescence, can persist into adulthood, posing challenges and frustrations for many. Beyond topical treatments, understanding the underlying causes is crucial for effective management and long-term skin health. As a naturopathic doctor, my practice focuses on address all the contributing and often interconnected factors to adult acne
Skincare 101: Lipids and Your Skin
You know your skin needs moisturization, nourishment, and hydration. But you know what else is essential for it to be healthy and vibrant? Lipids!
Cosmetic Nurse Injector’s 2024 Predictions on the Future of Filler
With clean girl aesthetics being the new beauty trend, many think that filler is dying. But as nurse injectors who do this every day, we can tell you that filler is not dying. In fact, we’re seeing more filler clients than ever before. What’s changing is that we’re treating multiple areas instead of isolated areas.
Enhancing Your Botox Experience Using Cosmetic Facial Acupuncture
Cosmetic facial acupuncture is a time-tested practice that stimulates the flow of energy, or Qi, throughout the body. As we age, we see a decrease in cell turnover and healthy vessels and an increased in the breakdown of collagen and elastic. By strategically placing fine needles along specific energy pathways on the face, it promotes blood circulation, encourage collagen production, and releases tension.
How To Get Your Skin Back on Track For 2024
We know you have skin goals for 2024. Winter is actually the best time to get your skin back on track and undo damage caused by summer’s sun. You can do this through amazing skin-health treatments but it starts at home with the right skincare, lifestyle and dietary habits.
Holiday Gift Guide 2023: For the Skincare and Self-Care Lover
‘Tis the season for gifting… So, gift something they’ll be absolutely obsessed with. Not sure where to start? We’ve done the work for you…
Sculptra: The Best Investment For Your Skin
Redefine what lip fillers are as we debunk myths and show you the transformational power of this treatment. Look and feel like YOU, only with a little extra. Lip fillers for natural, confidence-boosting results. No duck lips, no overfilled lips, your lips but better, accentuate your natural lip curves, and no one will know.
The Truth About Lip Filler
Redefine what lip fillers are as we debunk myths and show you the transformational power of this treatment. Look and feel like YOU, only with a little extra. Lip fillers for natural, confidence-boosting results. No duck lips, no overfilled lips, your lips but better, accentuate your natural lip curves, and no one will know.
Do You Need These Beauty “Must Haves”?
In a world where beauty trends rise and fall as quickly as a viral meme, it's easy to get swept up in the latest skincare craze. From jade rollers to lip plumpers, the market is flooded with products promising the key to eternal youth and flawless skin. But the real question is: are these beauty "must-haves" truly essential for maintaining firm and youthful skin? Let's dive into the truth behind some of the most talked-about beauty tools and see whether they're worth the hype.
Get Ready for Summer: Beauty and Skin Treatments for a Confident You
Whether you're dealing with excessive sweating, visible spider veins on the legs, or simply want to enhance your skin health, there are options available to help you feel confident and comfortable all summer long.
The RIGHT way to get filler: your guide before getting filler
Read this before getting dermal fillers! To give you the most natural results while getting your aesthetic goals, we often need to add a little extra filler to places you were NOT planning on getting filler. We call this facial harmonization.

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