Subtle Enhancements

View Original

Combat Dry Skin in Toronto Winter: Proven Skincare Essentials From The Inside Out

Toronto winters can be brutal, and if you're a busy mom juggling kids' activities or braving the elements to walk your dog, your skin often takes a backseat.

Cold temperatures, biting winds, and constant indoor heating can wreak havoc on your skin, leaving it dry, irritated, and dull.

But, with the right skincare routine and a few winter must-haves, you can keep your skin hydrated and glowing no matter how packed your schedule gets!

The Impact of Toronto Winter on Your Skin

Toronto's winter weather is no joke — freezing winds, low humidity, and fluctuating indoor and outdoor temperatures are the perfect recipe for skin issues. Some of the most common problems include:

  • Dryness: Cold air holds less moisture, leading to dehydrated skin.

  • Flaking and irritation: Exposure to wind and frigid temperatures can make the skin sensitive and prone to flaking.

  • Redness: The constant shift from cold air to heated indoor spaces can irritate the skin, causing redness and inflammation.

  • Dullness: Dry, dead skin cells accumulate faster in the winter, reducing your skin’s natural glow.

For busy moms and entrepreneurs, it’s easy to overlook these skincare concerns when you’re constantly running around. However, even with a packed schedule, adopting a few simple skincare habits can help prevent these issues.

Simple Dry Skincare Saviours

Skinboosters Injections: Deep Hydration Without the Fuss

One of the best-kept secrets for maintaining radiant skin throughout the winter is Skinboosters injections. Think of them as a deep hydration treatment that works from within to keep your skin moisturized, smooth, and healthy-looking.

Why Skinboosters is your dry skin best friend:

  • Long-lasting hydration: Skinboosters deliver hyaluronic acid deep into the skin, providing lasting moisture and plumping effect, perfect for combating winter dryness.

  • Minimal maintenance: One treatment can last up to six months, making it ideal for busy moms and entrepreneurs who don’t have time for complicated daily skincare routines.

  • Natural-looking results: Skinboosters don’t change your appearance; they simply make your skin look healthier and more radiant.

How to maximize your Skinboosters results:

Heavy Moisturizers: SkinCeuticals AGE to Fight Dryness

If you’ve ever noticed how your skin feels tighter and drier after being outside in the cold, you know how important a good moisturizer is in the winter. For pet owners in Toronto, SkinCeuticals AGE Interrupter is a game-changer when you’re braving the winter cold for their essential walks.

Why SkinCeuticals AGE is the best moisturizer for winter:

  • Rich hydration: This heavy-duty moisturizer is formulated with advanced glycation end-products (AGE), designed to fight dryness and aging, making it a must-have for winter.

  • Strengthens the skin barrier: By reinforcing your skin’s natural barrier, it locks in moisture and prevents it from escaping into the dry air.

  • Smoothing effect: Regular use helps to smooth fine lines and wrinkles, giving your skin a plump and youthful appearance.

How to incorporate SkinCeuticals AGE into your winter skincare routine:

  • Morning application: After cleansing and applying serums, finish your morning routine with SkinCeuticals AGE to shield your skin from the elements.

  • Night routine: Apply a generous layer before bed to repair and replenish your skin while you sleep.

  • On-the-go hydration: Keep a travel-sized moisturizer in your bag for quick touch-ups after outdoor activities like walking the dog or playing with the kids.

Naturopathic Care for Holistic Skin Health

Winter doesn’t just affect your skin on the outside; your body’s overall health plays a crucial role in how your skin responds to the cold. Naturopathic care can help you take a holistic approach to skincare, focusing on the root causes of skin issues rather than just treating the symptoms.

Naturopathic care for winter skin:

  • Hydrating supplements: Drink plenty of water, but also consider adding omega-3 supplements to your routine. These essential fatty acids help maintain your skin’s moisture balance from the inside out.

  • Herbal teas: Swap your morning coffee for hydrating herbal teas like chamomile or rooibos, which are packed with antioxidants that support healthy skin.

  • Stress management: Winter can be a stressful time, especially for busy moms. Techniques like acupuncture or targeted supplements to lower cortisol (our stress hormone) can help reduce stress-related skin issues like redness and irritation.

How Naturopathic care fits into your winter skincare routine:

  • Consult a naturopathic doctor: Scheduling an appointment with a naturopathic doctor can help you tailor your skincare routine and supplements to your specific needs. Our in-house naturopathic doctor in Parkdale (Toronto) offers complimentary consultations in-clinic and virtually, book one here.

  • Incorporate holistic treatments: Consider natural remedies like acupuncture or facials with botanical ingredients to promote circulation and healthy skin. At Subtle Enhancements, our medical facials introduce botanical products like the Monastery rose cleansing oil for your double cleanse and medical grade skincare with botanical ingredients like the SkinCeuticals phyto corrective mask—every facial is tailored to your needs!

Wuick Skincare Tips to Complement Your In-Clinic Treatments for Dry Winter Skin

These quick and effective skincare tips will help you protect your skin from winter dryness and maximize the benefits of your treatments mentioned above!

  1. Use hydrating mists: Keep a hydrating facial mist in your bag for quick moisture boosts throughout the day. It helps maintain hydration and refreshes your skin after exposure to cold winds or indoor heating. We love the Skinceuticals phyto corrective mist!

  2. Apply body oil after showering: Applying a nourishing body oil like the Monastery lapiz matte body oil after showering locks in moisture and protects your skin from the drying effects of cold air, ensuring an all-over glow.

  3. Keep lip balm handy: Keep a hydrating lip balm in your purse and apply regularly to prevent dry, cracked lips. Want to take hydrated lips up a notch? Did you know lip filler keeps your lips hydrated?

  4. Hand cream on the go: Whether you’re walking the dog or running errands, your hands are constantly exposed to harsh winter elements. Use a rich hand cream throughout the day to complement the hydration boost from your facial treatments, keeping your hands soft and smooth.

  5. Use a hydrating eye cream: Apply a hydrating eye cream in the morning and evening, protecting the delicate skin around your eyes from drying out during the winter. We love the Skinceuticals AGE eye cream!

See this content in the original post

Hi, I’m Hilary!

The founder and lead nurse injector at Subtle Enhancements. Education is something that I’m very passionate about and this blog is an extension of that. Here you will be fully informed of the benefits and risks of each cosmetic procedure — no fads, no trends, just the scientific facts.

In the Greater Toronto Area or Durham Region? Consultations are free!


Let’s get social

@subtle.ehancements

See this Instagram gallery in the original post